Hills and Valleys

These past few months I have been struggling with depression and anxiety. This is nothing new to me, as I was diagnosed with dysthymia (chronic depression) when I was 12 …

Singleness.

Do you ever have those moments when it’s 2 A.M. and you’re laying in bed alone and have no one to talk to and you feel so lonely? Or how …

Merry Christmas 🎄

“For unto us a child is born, unto us a son is given: and the government shall be upon his shoulder: and his name shall be called Wonderful, Counseller, The …

All we need to know

It’s been awhile since I’ve posted, but all I want to tell you is something that I’ve had to constantly remind myself of, especially in these past couple of weeks: …

We Have to Take Care of Ourselves

Last night, a friend of mine had an extremely bad anxiety attack. She was so stressed she couldn’t breathe, had hives, and had swelling and it got so bad she …

It Sucks Being Stuck

Some of y’all know that my sophomore year of college was probably the worst of my life. I felt unwanted, unloved, and unnecessary. This year, so far, I feel the …

This is not a Joke!

This morning I found out that a friend of mine committed suicide. Sadly, it wasn’t incredibly shocking. So often we brush mental illness under the rug or treat it like …

Just Breathe…

Quick Post! It’s almost Midterms – AAAHH! Everyone is stressed out and exhausted. We’re all just trying to get to Christmas Break with a decent GPA and somehow keep up …

Thank God 🙌🏾

Very, very, very short post: GIVE. GOD. THANKS. Even if life kinda sucks right now or things just aren’t going as you would want them too, just stop for a …

It’s been a year

The past year has been a tough one. I went through a rough patch and had to dropout of school for a year and work on myself. I felt like …